Well,now a days people all over the world are not having good and happy sex life with their partner..
There are many reasons and solutions too...
Here today we'll discuss about every cause and solution in DETAIL..
So,stay tuned...
1.STAY STRESS-FREE
Like most of the problems,this is the major cause for this problem too.. so manage your Daily routine because living a routine with not good balance between the various activities..
As a routine that is not managed is not good because it leads to high stress and depression And which in turn affects your Sexual life and leaves a bad impact on your stamina..
So,live STRESS FREE....
2. EAT HEALTHY & BALANCED DIET
believe it or not, Your food makes you;it's true that whatever you eat plays an important role in every aspects of life including a healthy sexual life....
So,EAT,RUN,WORK....REPEAT!
3. STAY AWAY FROM ALCOHOL /NICOTINE & DRUGS
Yup,consuming alcohol can reduce your sperm count and lead you to Early ejaculation...
So stay away...
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